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Thai Basil

  • The natural oils found in Thai basil can promote healthy digestion, relieve stomach discomfort, and support overall gut health.

  • Thai Basil is high in antioxidants while having anti-cancer, anti-viral, anti-bacterial, anti-inflammatory and anti-fungal properties

  • Thai basil is well known for its adaptogenic properties which help in relieving stress

  • Thai basil is:

    • an excellent source of vitamin C which helps to strengthen the immune system, warding off common illnesses and infections.

    • an excellent source of dietary fibre can make people feel fuller for longer, helping to reduce overall calorie intake and support weight loss goals

  • Thai basil is often used for stir fry with vegetables and meat, seafood. It is also used for pasta seasoning, soups and sauces.

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